Rowan College at Gloucester County

People In Transition May Workshop Series

College Relations, Communications, and Marketing
Deptford Twp.
Date: 4/17/2015

​​The Center for People in Transition at Rowan College at Gloucester County hosts a number of empowerment, legal and financial workshops during the month of May, 2015.  All workshops are free and open to the public.  Must be at least 18 years or older to register.  Call 856-415-2222 or email to register.

Travel Again? Yes You Can! – Grief can be an isolating experience. It's lonely and quiet and it's easy to sink into. Reminding yourself that there is a whole world out there still turning on its axis can be vital and you can be a part of it all. This seminar is sponsored by People in Transition and the McGuinness Funeral Home. It meets Fri., May 1, 1 – 2:15 pm.

Stacey Golding, Liberty Travel

DeClutter Your Life: Time, Mind and Emotional Management – In order to successfully maintain a "Clutter free" life we must first improve time management skills, change unhelpful thought patterns, and learn how to effectively communicate our feelings. In this training we will examine the unhelpful thinking patterns and mental and emotional habits that cycle us into procrastination, ineffective use of our time, and poor communication — all resulting in stress and anxiety. This workshop is sponsored by People in Transition and the Heart of Gloucester County. It meets Mon., May 4, 6:30 – 9 pm.

Shannon White, MSW, LCSW

What Is Your Yellow Brick Road? Creating Your Roadmap to Your Ideal You – When you are going through a difficult time such as a divorce, separation or death of a loved one the road back to happiness and wholeness has many stops along the way. Discover how to create a roadmap as you journey through your yellow brick road to find the ideal you! It meets Wed., May 6, 7 – 9 pm.

Sharon Roth-Lichtenfeld, Certified Professional Life Coach

How to Sell or Buy a House During Divorce - Learn how to avoid nine critical mistakes when considering selling or buying a house during a divorce! It meets Thurs, May 7, 7 – 9 pm.

Brian Ziegenfuss (Ziggy) from RE/MAX Connection

Stress Strategies for Young Adults – According to a recent UCLA survey, college students are feeling more overwhelmed and stressed than fifteen years ago. Have you ever worried about: grades, debt, finding a job, figuring out what to do with the rest of my life, coping with new lifestyle and choices, loss of relationships, past trauma? This seminar is sponsored by People in Transition and the McGuinness Funeral Home. It meets Fri., May 8, 1 – 2:15 pm.

Cindy Cipriani, CGRS, Founder of Clear Path Institute

The 5 C Solution–Moving from Confusion to Clarity in Highly Emotional Times – In today's uncertain world, life can change in an instant and throw you into physical and emotional chaos. Have you lost a job? A relationship? A loved one? A pet? Are you filled with stress and anxiety as you try to figure out what to do next? Have you ever asked, "What do I do now?" By learning and applying "The 5 C Solution", you will have an effective tool to transform chaos and confusion into clarity in your personal, financial, social and spiritual life. You will walk away with a step-by-step formula to make clear choices now and in the future. This workshop is sponsored by People in Transition and the Heart of Gloucester County. Must attend BOTH evenings. It meets Mon., May 11 AND May 18, 6 – 8:30 pm.

Cindy Cipriani, CGRS, Founder of Clear Path Institute

Forgiveness — A Healing Journey – This is an eight session workshop series for individuals who have been hurt by people or events in their lives. Individuals who have been emotionally and/or physically hurt in the past may continue to suffer many years later as a result of their prior experiences. Learn ways to relieve the hurt and pain so you can move on with your life. Learning to forgive is an important part of the healing process. It meets Tues., May 12, 19, 26, June 2, 9, 16, 23 & 30, 7 – 8:30 pm.

Jennie McQuaide, Ph.D., Licensed Professional Counselor

Coping with Loneliness – Individuals who have lost a spouse due to death or divorce are likely to experience loneliness. Some deal with loneliness by engaging in a frenzy of activity; some withdraw from society; and others quickly move into a new relationship. This workshop will feature various coping options which may be more beneficial for you. It meets Wed., May 13, 7 – 8:30 pm.

Jennie McQuaide, Ph.D., Licensed Professional Counselor

Nutrition and Fitness – Health means different things to different people. This workshop will help you take charge of your health by showing you simple ways to make healthy and nutritious meals and how to be active even for short periods of time throughout the day. Take time to define what health means to you and what you are willing to do or give up doing to bring better health into your life. This seminar is sponsored by People in Transition and the McGuinness Funeral Home. It meets Fri., May 15, 1 – 2:15 pm.

Joyce Woodrow, Retired Physical Education and Health Teacher, Woodbury School District

Financial Aspects of Divorce - This one-night workshop will help you navigate the complicated process and stressful ordeal of divorce. It covers the broad range of financial issues you will face when going through divorce, help you avoid costly mistakes, clarify your expectations and begin planning for a "successful" divorce. It meets Tues., May 19, 6:30 – 8:30 pm.

Joseph Johnson, Owner and Financial Advisor, Main Street Financial

Enjoying Life as a Single Adult – Some widows, widowers, and divorced individuals hope to remarry; others have no such aspirations. Either way, you will spend some time being single. This session focuses on enjoying single life. It meets Wed., May 20, 7 – 8:30 pm.

Jennie McQuaide, Ph.D., Licensed Professional Counselor

Laws of Separation and Divorce Bruce Matez, Esquire will speak on: court procedures and timing; grounds of divorce; selecting and helping your attorney; and setting goals. He will discuss the issues of equitable distribution, custody, visitation, alimony, and other concerns. It meets Thurs., May 21, 7 – 9 pm.

Bruce Matez, Esquire

Remarriage: Issues to Consider Before You Say "I Do" Again – A second marriage can be a joy or a disaster. The stepfamily is different from the first family in significant ways. Emotional, physical, and financial changes have a considerable impact on you and on your children. Understanding the differences and learning to communicate openly about them can help you achieve a happy second marriage. It meets Wed., May 27, 7 – 8:30 pm.

Jennie McQuaide, Ph.D., Licensed Professional Counselor​

The "NEW" New Beginnings – "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." For those of us who have suffered a loss through death, separation, or betrayal, the pain is real. The pain is real if it comes from job loss, diminished health, a changed lifestyle, eroded confidence, or low self-esteem. Whether we are rich or broke, lonely or loved, on track or directionless, in shape or overweight, clinging to the past or hoping for a better future — whatever your current reality — know that you have the power to change it. You can choose a happier experience, not just for tomorrow, but for every moment of your life. If you want your story to be more inspired, think about changing your script, and join us for eight evenings designed to kick start your New Beginning. It meets Thurs., May 28, Jun.4, 11; Mon., Jun.15; Thurs., Jun. 18; Mon., Jun. 22; Thurs., Jun.25 AND Mon. Jun. 29, 7 – 9:30 pm.

Deborah Makos-Trionfo