RCGC PORTAL
Gloucester County College has become Rowan College at Gloucester County. Our website has moved from www.gccnj.edu to www.rcgc.edu.
Center for Counseling and Wellness Services

​​​​​​The Center for Counseling and Wellness Services (CWS)​ provides the primary service of solution-focused, short-term counseling and referral to enrolled Rowan College at Gloucester County students, free of charge. The service students receive is based upon a determination of their needs and goals.

Solution-focused counseling usually involves an initial assessment and several sessions to address students'
behavioral health needs, to discuss steps to address their difficulties and referral to community services to further
address their needs and goals, if necessary.

Upcom​ing Events​​

SESSION #3 
CHANGE YOUR THOUGHTS, CHANGE YOUR WORLD:
the Effects of Stress and Unhelpful Thinking on the Body

​Date: Wednesday, March 4, 2015
Time & Location: 11-12pm IC 420     3-4pm IC 403

Some stress is actually good for a person; however, too much stress is deadly. The good news is people have total control over the impact that stress has on their bodies. Participants will leave this workshop with the tools necessary to effectively handle their stressors by changing the unhelpful thinking patterns that create feelings of overwhelm and symptoms of anxiety. See below for more sessions in this series of the Life Skills Certificate program.​

FREEDOM FROM THE MASK with Guest Speaker Assata M. Thomas

Date: Tuesday, March 17 
Time: 11:00 am - 1:00 pm​​​​
Location: HS 504

Are you struggling, yet continuing to wear the mask that everything is good when behind the mask, all is NOT well.  Join us for an interactive discussion which will leave you with strategies for honoring yourself.  Refreshments will be available.

Life Skills Guest Speaker Flyer.jpg

Life Skills Certificate Program​

Center for Counseling and Wellness Ser​vices is now offering a seven-week Life Skills Certificate program.

Upon con​clusion of the program, attendees will receive a certificate of completion (as long as 5 out of the 7 sessions offered have been completed) at the awards ceremony.​

​Upcoming Sessions: ​

Session 3: Stress and Anxiety Management
March 4
11:00 am Room IC 420/3:00pm Room IC 403
Session 4: Healthy Eating Habits
March 18
11:00 am Room IC 420/3:00pm Room IC 403
Session 5: Job Skills
March 25
11:00 am Room IC 420/3:00pm Room IC 403
Session 6: Healthy Self-Esteem
April 1
         11:00 am Room IC 420/3:00pm Room IC 403
Session 7: Anger Management
Ap​ril 8
11:00 am Room IC 420/3:00pm Room IC 403
Certificate Recognition Ceremony
April 15 TBA

 

Stop by the CWS in room 206, second floor of the College Center, to sign up for the sessions you would like to attend.​